Amount of Energy (joule) in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Dairy and Egg Products
In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted there is 1498 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted are listed below.
Water
|
7.4 g
|
7.4%
|
Energy (calorie)
|
358 kcal
|
|
Energy (joule)
|
1498 kJ
|
|
Protein
|
35.8 g
|
35.8%
|
Total lipid (fat)
|
5.1 g
|
5.1%
|
Ash
|
10.7 g
|
10.7%
|
Carbohydrate, by difference
|
41 g
|
41%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
39 g
|
39%
|
Calcium, Ca
|
500 mg
|
0.5%
|
Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
410 mg
|
0.41%
|
Phosphorus, P
|
500 mg
|
0.5%
|
Potassium, K
|
1705 mg
|
1.70%
|
Sodium, Na
|
717 mg
|
0.72%
|
Zinc, Zn
|
15.4 mg
|
0.02%
|
Copper, Cu
|
2.6 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
138 mg
|
0.14%
|
Thiamin
|
1.5 mg
|
|
Nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted